Recipes: Pumpkin Smoothie

• Prep Time:10 minutes
• Cook Time:N/A
• Serves:1

 

Tagged:
allspice, apple, beverage, cinnamon, frozen banana, milk, pumpkin, pumpkin smoothie, pure maple syrup, sunflower oil,

This Pumpkin Smoothie means you can have your cake (or pie) and drink it too!

 

Foodie Byte

Ingredients

1/2 cup pumpkin
3/4 cup milk of your choice
1/4 teaspoon cinnamon
1/4 teaspoon allspice
1 tablespoon sunflower oil
4 tablespoons pure maple syrup
1 frozen banana (or) 1/2 an apple (peeled and pureed)
4-6 ice cubes

Preparation

Put all ingredients into a blender and blend until smooth.

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